by Sifu Diana | Uncategorized
Yes. Have you ever paid attention to the way you go up and down stairs? Notice it now. Most people default to using the least amount of energy needed to complete any task. This is because our brains are hard-wired for survival, and we instinctively conserve energy for...
by Sifu Diana | Uncategorized
There is a power available to everyone right now. To tap it, a shift in focus is required. The acts of a warrior are conscious, no matter how small or seemingly insignificant. Why? Because a warrior is in the present. A warrior is awake. A warrior also seeks to...
